Budokon

Saturday, March 26th, 3:00-4:30pm Sarah Warburg-Johnson

$40

A fusion of yoga, martial arts and meditation, Budokon is an exploration into the physical, emotional and spiritual body through movement. This combination of creative yoga postures, kicking, punching, martial arts ground fighting techniques, and animal movements offers the student and intense, exciting workout. Be prepared to sweat, have fun and experience the masterful movement that is Budokon.