Sarah Coleman

Sarah was introduced to Yoga in Theatre School and found it to be not only physically challenging and fulfilling but creatively inspiring as well. As her journey with Yoga continued through the years, she's been touched by many experiences of yoga's healing benefits which ignited a strong desire to teach. Sarah received her 200 hour Yoga Alliance certification at Joschi Yoga Institute and teaches a creative flow that moves students towards finding their edge and developing their personal practice. She encourages her students to embrace their strengths as well as personal obstacles and use both to cultivate truth within their practice. Her classes are energetic, inspiring and most of all fun! Sarah feels fortunate to be part of the New York Yoga family and to be surrounded by such wonderful teachers and students!